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Vegetables--Warm

Bean, Green
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Squash, Summer
Squash, Winter
Tomato

Name: Squash, Winter (Cucurbita pepo, Curcurbita moschata, and Cucurbita maxima) Variety: (See Below) Family: Curcurbitaceae
Nutrient Richness (of 65): 20 Calories/Cup: 80

Origin: Central America

Vitamins (highest in) : A, C, Potassium, Fiber, Manganese, Folate, Omega 3 Fatty Acids, B1
Zones: All Exposure: Full Sun

Water: Regular

Type: Annual Persistence: Tender
Height: to 3 ft Spread: to 5 ft Growth Rate: Fast
Start Seeds: Indoors Aprili 15 Transplants: In warm soil Begin Harvest: Fall

Features:

  • Harvest when skin is hardened
  • Beautiful, edible yellow flowers

Varieties:

  • 'F1 Honey Bear' (Cucurbita pepo)
    • 2009 AAS Winner
    • Acorn Squash
    • Fruit size 1 pound
    • Bushy, compact plant 2-3 ft tall and 4-5 ft wide
    • Powdery mildew tolerant
    • 100 days
    • Great flavor when not quite mature
    • Very sweet when mature
  • Libra (Cucurbita maxima)
    • 4-5 pound round green or slate gray-green fruit
    • Vigorous grower
    • Superb eating quality
    • 90-100 days
  • Tahitian Squash (Curcurbita moschata)
    • Large (10-15 pounds) butternut type with long seedless neck
    • Leave on vine as long as possible
    • Golden-orange flesh gets sweeter during storage
    • Highest sugar content of winter squashes
    • Mildew resistant
    • Loves heat
    • 110 days

Considerations:

  • Squash bugs can be a problem

Kitchen Use:

  • Halved and baked